Leaves are changing colours, the evenings are arriving sooner, the mornings are crisp and shaded with breath

taking hues.  We are beginning our celebration for all the gifts that this year has gathered.

• As you awaken each morning take a moment to FEEL the gifts of your experience.
• Smile from your heart....often.
• Move throughout your day with integrity, love and joy.
• THINK about what you are thinking...does it promote good feelings or stress?
• Train yourself to look for what makes you feel happy, this is a gift to yourself and the world.
• Be happy and stay in the moment.
• Look for the pearl in everyone and everything, it is ever present.
• Know that we are all in this together, community creates good friends and happy moments.

Oct 2009

Tong Ren Guinea Pig Class. Every Tuesday 6pm to 7pm.

West Hills Unitarian Fellowship
The Sanctuary Building
8470 SW Oleson Rd

Portland, Oregon 97223

Please call the Cottage for questions

Community Acupuncture at Willow Wood Cottage  

Saturday October 3rd,10am to 12pm   $20 (cash only please)

This is a group treatment format in a cozy setting.

Please bring a pillow, blanket and wear cuddly socks as this is a no shoe zone.

Space is limited so please call the office or email to reserve a space.

Tong Ren Seminar. Saturday  Oct 24, 9am to 1pm. $65

Donnalee Baudry LAc, and Nadine Zimmerlund MEd.

TONG REN TRAINING SEMINAR
SATURDAY JUNE 27TH 9AM TO 1PM
Instructors: Donnalee Baudry LAc, & Nadine Zimmerlund MEd.
Class Fee: $65
Tong Ren Kits: $125
7705 SW NIMBUS AVE.
PARKSIDE BUSINESS CEMTER
CONFERENCE ROOM BLD 31
DIRECTIONS:
FROM THE NORTH:
HWY 26 WEST OR EAST TO HWY 217 SOUTH
TO HALL BLVD. (WASHINGTON SQUARE EXIT)
RT ON HALL BLVD TO MINBUS
RT ON NUMBUS TO BLD 31 (ON LEFT)
FROM THE SOUTH:
I5 TO HWY 217 NORTH TO SCHOLLS FERRY ROAD EXIT
TURN RT AT THE LIGHT (SCHOOLS FERRY ROAD)
TAKE THE 1ST LEFT ON HALL BLVD (TACO BELL ON CORNER)
CROSS OVER HWY 217 AND THE RR TRACKS TO NIMBUS
TURN RT TO BLD 31.

Nov 2009

Community Acupuncture at Willow Wood Cottage  

Saturday November 14th,10am to 12pm   $20 (cash only please)

This is a group treatment format in a cozy setting.

Please bring a pillow, blanket and wear cuddly socks as this is a no shoe zone.

Space is limited so please call the office or email to reserve a space.